Anger Quote by Daniel Goleman
““When we are in the grip of craving or fury, head-over-heals in love our recoiling in dread, it is the limbic system that has us in its grip.””
About This Quote
Source Book: Emotional Intelligence by Daniel Goleman, 1995
Emotions like craving or anger dominate us, driven by the limbic brain, influencing love and fear.
In simple terms: Strong emotions are controlled by the brain’s limbic system.
Key Takeaway
Recognize and regulate emotional impulses.
Themes
emotion
brain
control
love
fear
Mood
analytical
empathetic
Type
psychological
educational
When to use this quote
- relationships
- stress management
- decision making
Key Concepts
neuroscience
emotional intelligence
Questions to Reflect On
- How do you notice limbic impulses?
- What strategies calm intense emotions?
A Different Perspective
Emotions are not always rational or fully controllable.
![“p 16 ...although our limbic system [eg. attention, fear, rage…] functions throughout our lifetime, it does not mature. As a result, when our emotional "buttons" are pushed, we retain the ability to react to incoming stimulation as though we were a two-year-old, even when we are adults.” quote by Jill Bolte Taylor](https://sms4smile.com/quotes/img-quotes/ef2/jill-bolte-taylor-12626_brains_p-16-although-our-limbic-system-eg-atten_2321754.jpg)
