Current situation Quote by Jill Bolte Taylor
““It is interesting to note that although our limbic system functions throughout our lifetime, it does not mature. As a result, when our emotional "buttons" are pushed, we retain the ability to react as though we were a two year old, even when we are adults. As our higher cortical cells mature and become integrated in complex networks with other neurons, we gain the ability to take "new pictures" of the present moment. When we compare the new information of our thinking mind with the automatic reactivity of our limbic mind, we can reevaluate the current situation and purposely choose a more mature response.””
About This Quote
Source Book: My Stroke of Insight by Jill Bolte Taylor, 2008
Our brain’s emotional center stays childlike, while mature cortex lets us reframe and choose calmer reactions.
In simple terms: Limbic brain reacts childishly; cortex can reframe.
Key Takeaway
Pause, reflect, then respond.
Themes
neuroscience
emotion regulation
personal growth
Mood
reflective
calm
Type
insightful
educational
When to use this quote
- stressful conversation
- conflict
- impulse control
- decision making
Key Concepts
cortical integration
mindfulness
neuroplasticity
Questions to Reflect On
- How can you train your cortex to override limbic impulses?
- What practices help you reframe emotional triggers?
A Different Perspective
Mature response requires conscious effort and time.
