Allowing Quote by Robert E. Ornstein
“New research shows that emotions have a separate system of nerve pathways, through the limbic system to the cortex, allowing emotional signals to avoid conscious control.”
About This Quote
Source Research article: Neuroscience of Emotion, 2018
Emotions travel via limbic pathways that bypass conscious control, allowing feelings to arise without deliberate thought.
In simple terms: Emotions bypass conscious control.
Key Takeaway
Recognize emotional impulses as automatic.
Themes
neuroscience
emotion
brain
consciousness
Mood
reflective
analytical
Type
psychological
educational
When to use this quote
- therapy sessions
- decision making
- conflict resolution
- personal reflection
Key Concepts
limbic system
cortical processing
automaticity
Questions to Reflect On
- How do you notice when emotions arise without thought?
- Can you influence emotional responses consciously?
A Different Perspective
Emotions can still be regulated through mindfulness.
![“p 16 ...although our limbic system [eg. attention, fear, rage…] functions throughout our lifetime, it does not mature. As a result, when our emotional "buttons" are pushed, we retain the ability to react to incoming stimulation as though we were a two-year-old, even when we are adults.” quote by Jill Bolte Taylor](https://sms4smile.com/quotes/img-quotes/ef2/jill-bolte-taylor-12626_brains_p-16-although-our-limbic-system-eg-atten_2321754.jpg)
