Blood sugar Quote by Daniel G. Amen
““According to a large study from Kaiser Permanente, for every 0.05 increase above 4.72, patients had an additional 6 percent increased risk of developing diabetes in the next ten years (4.82 = 12 percent increased risk, etc.) Above 5 indicates that vascular damage has already occurred and a patient is at risk for having damage to the kidneys and eyes. Why is high fasting blood sugar a problem? High blood sugar causes vascular problems throughout your whole body, including your brain. Over time, it causes blood vessels to become brittle and vulnerable to breakage. It leads not only to diabetes but also to heart disease, strokes, visual impairment, impaired wound healing, wrinkled skin, and cognitive problems. Diabetes doubles the risk for Alzheimer’s disease.””
About This Quote
Source Interview: Health Talk, Kaiser Permanente Study, 2023
Elevated fasting glucose damages blood vessels, raising risk of diabetes, heart disease, stroke, kidney and eye damage, and cognitive decline.
In simple terms: High blood sugar harms vessels and organs.
Control blood sugar to protect health.
Themes
Mood
Type
When to use this quote
- clinical monitoring
- dietary changes
- exercise
- medication adherence
- regular eye exams
Key Concepts
Questions to Reflect On
- How does your daily diet affect fasting glucose?
- What lifestyle changes could lower your vascular risk?
Risk estimates are based on population data and may not predict individual outcomes precisely.