Anger Quote by Dalai Lama XIV

“It is in relation to enemies that we can primarily practice patience and tolerance and thus reduce the burden of anger and hatred.” quote by Dalai Lama XIV — Download Open image

““It is in relation to enemies that we can primarily practice patience and tolerance and thus reduce the burden of anger and hatred.””

Dalai Lama XIV

About This Quote

Source Speech: Public address, Dalai Lama XIV, 2015

Patience and tolerance towards enemies lessen personal anger and hatred, easing emotional burden.

In simple terms: Being tolerant of foes reduces anger.

Key Takeaway

Practice patience with adversaries.

Themes

compassion emotional health conflict resolution

Mood

calm reflective

Type

ethical inspirational

When to use this quote

personal relationships
political negotiations
workplace conflicts
family disputes

Key Concepts

Buddhist ethics psychology of anger

Questions to Reflect On

How can you cultivate patience toward someone you dislike?
What habits help reduce lingering resentment?

A Different Perspective

May be difficult when hostility is intense or fear is high.

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Anger Anger And Hatred Anger Hatred Hatred Patience Patience and tolerance Patience Tolerance Practice Patience Tolerance

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