“Transforming the mind involves first learning to know it, then identifying how it functions so as to eliminate the three main mental… — Dalai Lama XIV Copy Share Image
“No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through… — Dalai Lama XIV Copy Share Image
“Both these people illustrate the essential point that happiness is determined more by one’s state of mind than by external events.” — Dalai Lama XIV Copy Share Image
“When you have a more compassionate mind and cultivate warmheartedness, the whole atmosphere around you becomes more positive and friendlier.” — Dalai Lama XIV Copy Share Image
“One of the positive side-effects of maintaining a very high degree of awareness of death is that it will prepare the individual… — Dalai Lama XIV Copy Share Image
“It is in the nature of the mind that when you habituate it with a positive quality it can be developed limitlessly.” — Dalai Lama XIV Copy Share Image
“So actual blessing is received when the mind’s virtuous attributes gain strength and its defective characteristics weaken or deteriorate. The” — Dalai Lama XIV Copy Share Image
“counterpart. If something is lacking in your perspective—if something is missing in your heart—then despite the most luxurious surroundings, you cannot be… — Dalai Lama XIV Copy Share Image
“Kindness is essential to mental peace. As you will see in the pages ahead, the central method for achieving a happier life… — Dalai Lama XIV Copy Share Image
“If we don’t do anything constructive and expect that others will, then obviously nothing is possible. The first step is to cultivate… — Dalai Lama XIV Copy Share Image
“eight pillars of joy. Four were qualities of the mind: perspective, humility, humor, and acceptance. Four were qualities of the heart: forgiveness,… — Dalai Lama XIV Copy Share Image
“If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even… — Dalai Lama XIV Copy Share Image
“THE SELF IS THE ROOT of the mental poisons. Our mind fabricates, projects, and attaches concepts to people and things. Egocentric fixation… — Dalai Lama XIV Copy Share Image
“To train the mind, you must exercise the patience and determination it takes to shape that steel.” — Dalai Lama XIV Copy Share Image
“Compassion is a mind that focuses on the sentient beings that are miserable and wishes them to be free from suffering. Compassion… — Dalai Lama XIV Copy Share Image
“afflictions are classed as peripheral mental factors and are not themselves any of the six main minds [eye, ear, nose, tongue, body… — Dalai Lama XIV Copy Share Image
“The twin doctrines of kamma and rebirth enable us to see that the world in which we live is, in important respects,… — Dalai Lama XIV Copy Share Image
“New studies conducted by psychology researcher Joseph Forgas show that mild sadness can actually have a number of benefits that could reflect… — Dalai Lama XIV Copy Share Image
“Within all beings there is the seed of perfection. However, compassion is required in order to activate that seed which is inherent… — Dalai Lama XIV Copy Share Image
“The quality of any action of body, speech, and mind is primarily determined by the motivation. Thus any action done with positive… — Dalai Lama XIV Copy Share Image
“So I really appreciate your coming to have this conversation,” the Dalai Lama said. “In order to develop our mind, we must… — Dalai Lama XIV Copy Share Image
“Compassion is a mind wishing that sentient beings be free from suffering, and loving-kindness is a mind wishing that they meet with… — Dalai Lama XIV Copy Share Image
“Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of… — Dalai Lama XIV Copy Share Image
“Generally speaking, our mind is predominantly directed towards external objects. Our attention follows after the sense experiences. It remains at a predominantly… — Dalai Lama XIV Copy Share Image
“Through meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and… — Dalai Lama XIV Copy Share Image
This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your… — Dalai Lama XIV Copy Share Image
“Transforming the mind involves first learning to know it, then identifying how it functions so as to eliminate the three main mental poisons, which… — Dalai Lama XIV Copy Share Image
“In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent… — Dalai Lama XIV Copy Share Image
“No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we… — Dalai Lama XIV Copy Share Image
“Live so when your children think of fairness and integrity they think of you.” — Dalai Lama XIV Copy Share Image
“It is important to consider others at least as important as ourselves. This is the essence of spirituality.” — Dalai Lama XIV Copy Share Image
“I maintain that Buddhism, Christianity, Confucianism, Hinduism, Islam, Jainism, Judaism, Sikhism, Taoism, and Zoroastrianism all hold up love as an ideal, seek to benefit… — Dalai Lama XIV Copy Share Image
“Marriages, even the best ones—perhaps especially the best ones—are an ongoing process of spoken and unspoken forgiveness. •” — Dalai Lama XIV Copy Share Image
“You see, if there are no difficulties and you are always relaxed, then you complain more” — Dalai Lama XIV Copy Share Image
“It is not happiness that makes us grateful. It is gratefulness that makes us happy. Every moment is a gift.” — Dalai Lama XIV Copy Share Image