Every moment Quote by Dalai Lama XIV
““It is not happiness that makes us grateful. It is gratefulness that makes us happy. Every moment is a gift.””
About This Quote
Source Speech: Nobel Peace Prize Lecture, 2016
Gratitude, not happiness, is the source of true joy; each moment is a precious gift.
In simple terms: Being grateful creates happiness; cherish each moment.
Key Takeaway
Practice gratitude daily.
Themes
gratitude
happiness
mindfulness
spirituality
Mood
calm
hopeful
Type
philosophical
inspirational
When to use this quote
- daily journaling
- meditation
- teaching
- counseling
Key Concepts
positive psychology
contentment
present‑moment awareness
Questions to Reflect On
- What are you truly grateful for today?
- How does gratitude change your outlook?
A Different Perspective
Gratitude can feel forced if not sincere.
![“[Roger] “Do you know how amazingly beautiful you are to me?” “As beautiful as you are to me.” She slid her gaze down then back up with one of those secret smiles that played havoc with a man’s mind. He shook his head. “Nah, I couldn’t be, because you’d be insane with your need to just watch me…” quote by J.L. Saint](https://sms4smile.com/quotes/img-quotes/dba/j-l-saint-47274_every-moment_roger-do-you-know-how-amazingly-beautifu_2910.jpg)
