Happiness Quotes by Dalai Lama XIV

“It is not happiness that makes us grateful. It is gratefulness that makes us happy. Every moment is a gift.”

— Dalai Lama XIV

“Both these people illustrate the essential point that happiness is determined more by one’s state of mind than by external events.”

— Dalai Lama XIV

“Contemplate that, as long as you are too focused on your self-importance and too caught up in thinking about how you are…

— Dalai Lama XIV

“happiness. For example, good”

— Dalai Lama XIV

“We try so hard to separate joy and sorrow into their own boxes, but the Archbishop and the Dalai Lama tell us…

— Dalai Lama XIV

“gratitude is a factor that seems to influence happiness along with our ability to reframe negative events into positive ones.”

— Dalai Lama XIV

“counterpart. If something is lacking in your perspective—if something is missing in your heart—then despite the most luxurious surroundings, you cannot be…

— Dalai Lama XIV

“Kindness is essential to mental peace. As you will see in the pages ahead, the central method for achieving a happier life…

— Dalai Lama XIV

“It does not matter whether one is a Buddhist like me, or a Christian like the Archbishop, or any other religion, or…

— Dalai Lama XIV

“Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we've utilized our…

— Dalai Lama XIV

“Too much self-centered thinking is the source of suffering. A compassionate concern for others’ well-being is the source of happiness.”

— Dalai Lama XIV

“I believe that the purpose of life is to be happy. From the moment of birth, every human being wants happiness and…

— Dalai Lama XIV

“If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even…

— Dalai Lama XIV

“Thus it should be clear that a kind heart and a helpful attitude are the very foundation of happiness, both for others…

— Dalai Lama XIV

“Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an…

— Dalai Lama XIV

“Initially, the positive emotions derived from cultivating our higher natures may be weak, but we can enhance them through constant familiarity, making…

— Dalai Lama XIV

“A compassionate concern for others’ well-being is the source of happiness.”

— Dalai Lama XIV

“The realization of Nibbāna comes with the blossoming of wisdom and brings perfect peace, untarnished happiness, and the stilling of the mind’s…

— Dalai Lama XIV

“Our ability to cultivate joy has not been scientifically studied as thoroughly as our ability to cultivate happiness. In 1978, psychologists Philip…

— Dalai Lama XIV

“For those of us who profess to believe in a particular religious practice, it is extremely important that we try to help…

— Dalai Lama XIV

“When life becomes too complicated and we feel overwhelmed, it’s often useful just to stand back and remind ourselves of our overall…

— Dalai Lama XIV

“What we want is happiness, but if in pursuit of our own personal happiness we ignore the welfare of other sentient beings…

— Dalai Lama XIV

“May all beings attain happiness. May all beings be free from suffering. May all beings never be separated from joy. May all…

— Dalai Lama XIV

“New studies conducted by psychology researcher Joseph Forgas show that mild sadness can actually have a number of benefits that could reflect…

— Dalai Lama XIV

“There are many religions seeking to bring comfort and happiness to humanity, just as there are many treatments for a particular disease.…

— Dalai Lama XIV