Approach Quote by Cyndi Lee

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice…

— Pema Chodron

The key to maintaining your inspiration in the day-to-day work of meditation practice is to approach it as play—a happy opportunity to master practical…

— Thanissaro Bhikkhu

Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

— Dan Millman

Continue practice into everyday life with a single meditation, always keeping in mind the intention to help others in all activities, eating, dressing, sleeping,…

— Jamgon Kongtrul

There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let…

— Sri Nisargadatta Maharaj

There are many meditation techniques, and it's important to find one that resonates with you.

— Deepak Chopra

You practice something enough, it becomes second nature.

— A. J. Green

Practice makes perfect. After a long time of practicing, our work will become natural, skillfull, swift, and steady.

— Bruce Lee

“Meditate. I practice Transcendental Meditation and believe that it has enhanced my open-mindedness, higher-level perspective, equanimity, and creativity. It helps slow things down so…

— Ray Dalio

I still need practice in enjoying the fruits of success.

— Neil Diamond

“If practiced intentionally and purposefully meditation is a powerful way to enhance your attention, to develop your ability to think mindfully, and to use…

— Ilchi Lee