Almost Quote by Charles Duhigg

For some reason, people are so afraid of carbs. They're really the building block for what we do, especially if you're active and you…

— Billy Gunn

I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include…

— Karisma Kapoor

The lack of carbohydrates can make you a little crazy.

— Tom Hardy

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't…

— Jennifer Ellison

The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be…

— Jack LaLanne

“Shifting to a low-sugar, lower carbohydrate diet is particularly important for people looking to lose weight or repair their metabolism, and it seems prudent…

— John Durant

“Most certainly carbohydrates are not necessary for human survival because blood glucose levels are very effectively maintained by gluconeogenesis and glucagon. Carbohydrates are an…

— Tim Noakes

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

— Bobby Flay

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me,…

— Julianne Hough

“a high carbohydrate diet blocks your ability to employ fat to fuel your brain, and to some degree, your muscles as well.”

— Jeff S. Volek

I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.

— P.K. Subban

I try to eat pretty healthy, but I do love carbs. So, I'm not the person who could stick to a perfectly healthy diet.…

— Tara Lipinski