Adversity Quote by Charles Duhigg
““Grit, which they defined as the tendency to work strenuously toward challenges, maintaining effort and interest over years despite failure, adversity, and plateaus in progress.””
About This Quote
Source Book: Smarter Faster Better, Charles Duhigg, 2016
Grit is sustained effort and interest over years, despite setbacks and plateaus, driving long‑term achievement.
In simple terms: Grit = long‑term perseverance.
Cultivate perseverance through consistent practice.
Themes
Mood
Type
When to use this quote
- career development
- academic study
- sports training
- personal projects
Key Concepts
Questions to Reflect On
- What challenges have you persisted through?
- How do you recharge after setbacks?
Grit can lead to burnout if not balanced with rest and reflection.