Goal-setting Quote by Benjamin P. Hardy
““According to Dr. Angela Duckworth, grit is passion and perseverance toward long-term goals. [...] Grit is sticking to one thing for years or even decades.””
About This Quote
Source Book: Willpower Doesn't Work, Benjamin P. Hardy, 2021
Grit means maintaining deep interest and sustained effort toward a long‑term goal despite obstacles and time.
In simple terms: Sticking with a goal for years.
Cultivate passion and perseverance.
Themes
Mood
Type
When to use this quote
- career advancement
- academic research
- marathon training
- skill mastery
Key Concepts
Questions to Reflect On
- What long‑term goal excites you most?
- How can you sustain interest over decades?
Grit alone may not overcome structural barriers or lack of resources.