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Goal-setting Quote by Benjamin P. Hardy

“According to Dr. Angela Duckworth, grit is passion and perseverance toward long-term goals. [...] Grit is sticking to one thing for years or even decades.” quote by Benjamin P. Hardy
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““According to Dr. Angela Duckworth, grit is passion and perseverance toward long-term goals. [...] Grit is sticking to one thing for years or even decades.””

Benjamin P. Hardy

About This Quote

Source Book: Willpower Doesn't Work, Benjamin P. Hardy, 2021

Grit means maintaining deep interest and sustained effort toward a long‑term goal despite obstacles and time.

In simple terms: Sticking with a goal for years.

Key Takeaway

Cultivate passion and perseverance.

Themes

determination long‑term focus resilience

Mood

motivational reflective

Type

inspirational educational

When to use this quote

  • career advancement
  • academic research
  • marathon training
  • skill mastery

Key Concepts

psychology habit formation goal setting

Questions to Reflect On

  • What long‑term goal excites you most?
  • How can you sustain interest over decades?
A Different Perspective

Grit alone may not overcome structural barriers or lack of resources.

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