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Least Effective Quotes by Kelly McGonigal
1 Least Effective quote by Kelly McGonigal
More Quotes by Kelly McGonigal
Kelly McGonigal has 13 quotes on this site. A few more worth reading:
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We all have the tendency to believe self-doubt and self-criticism, but listening to this voice never gets us closer to our goals.…
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Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.
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The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the…
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The is a secret for greater self-control, the science points to one thing: the power of paying attention.
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When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices.
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The development of willpower -I will, I won't and I want- may define what it means to be human.
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When you choose to connect with others under stress, you can create resilience,
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When you choose to view your stress response as helpful, you create the biology of courage.
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According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service,…
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Chasing meaning is better for your health than trying to avoid discomfort.
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Self-compassion-being supportive and kind to yourself, especially in the face of stress and failure-is associated with more motivation and better self-control.
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People come up with resolutions that don’t reflect what matters most to them, and that makes them almost guaranteed to fail.
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More Least Effective Quotes
Popular Least Effective quotes from across the collection:
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If you really want to communicate something, even if it’s just an emotion or an attitude, let alone an idea, the least…
— Stanley Kubrick
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According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service,…
— Kelly McGonigal
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Of all the warning sounds that animals make, I think the one that's the least effective on me is a kind of…
— Jack Handey
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Punishment is the last and the least effective instrument in the hands of the legislator for the prevention of crime.
— John Ruskin
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The sail, the play of its pulse so like our own lives: so thin and yet so full of life, so noiseless…
— Henry David Thoreau
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Ironically, making a statement with words is the least effective method.
— Grey Livingston
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