Affection Quote by Brené Brown
““We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.””
About This Quote
Source Book: Daring Greatly by Brené Brown, 2012
Love thrives when we let our true selves be seen and nurture mutual respect, trust, and kindness, while also loving ourselves; damage to love must be acknowledged and healed.
In simple terms: Love grows from vulnerability, self‑love, and mutual respect; wounds need healing.
Key Takeaway
Cultivate self‑love, be vulnerable, heal relational wounds.
Themes
vulnerability
self‑love
relationships
healing
trust
Mood
reflective
hopeful
Type
inspirational
psychological
When to use this quote
- therapy sessions
- intimate partnerships
- friendships
- team building
- family dynamics
Key Concepts
attachment theory
emotional intelligence
psychology
Questions to Reflect On
- How do you practice self‑love?
- What wounds need healing in your relationships?
A Different Perspective
If self‑love is lacking, love cannot be fully given or received.
