Empathy Quote by Brené Brown
“Shame derives its power from being unspeakable...If we speak shame, it begins to wither. Just the way exposure to light was deadly for the gremlins, language and story bring light to shame and destroy it.”
About This Quote
Source Book: Daring Greatly, Brené Brown, 2012
Shame loses its grip when openly discussed, as exposure weakens its power.
In simple terms: Talking about shame reduces its power.
Speak openly about shame to diminish it.
Themes
Mood
Type
When to use this quote
- therapy sessions
- support groups
- personal reflection
- public speaking
Key Concepts
Questions to Reflect On
- How can you create safe spaces for discussing shame?
- What barriers prevent open dialogue about shame?
Shame may persist despite discussion if underlying issues remain unaddressed.