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Guilt Quote by Brené Brown

“No. Shame and self-esteem are very different issues. We feel shame. We think self-esteem.” quote by Brené Brown
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““No. Shame and self-esteem are very different issues. We feel shame. We think self-esteem.””

Brené Brown

About This Quote

Source Book: Daring Greatly, 2012

Shame is an emotional response; self‑esteem is a belief about self‑worth; they are distinct.

In simple terms: Shame feels bad; self‑esteem is confidence.

Key Takeaway

Recognize the difference to address each.

Themes

shame self‑esteem emotional health psychology

Mood

thoughtful insightful

Type

psychological educational

When to use this quote

  • therapy sessions
  • personal growth
  • education
  • leadership

Key Concepts

identity self‑concept social emotions

Questions to Reflect On

  • How does shame affect your behavior?
  • What builds healthy self‑esteem?
A Different Perspective

Self‑esteem can be fragile if not grounded in reality.

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