Capacity Quote by Brene Brown
“I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.”
About This Quote
Source Speech: The Power of Vulnerability, TEDx, 2010
Wholehearted living requires vulnerability; being open to brokenness allows deeper connection and growth.
In simple terms: Vulnerability fuels wholeness.
Embrace vulnerability.
Themes
Mood
Type
When to use this quote
- therapy
- team building
- creative collaboration
- parenting
Key Concepts
Questions to Reflect On
- What does being broken‑hearted mean to you?
- How can you balance openness with self‑care?
Overemphasis on vulnerability may cause burnout.