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Betray Quote by Brené Brown

“Betrayal is an important word with this guidepost. When we value being cool and in control over granting ourselves the freedom to unleash the passionate, goofy, heartfelt, and soulful expressions of who we are, we betray ourselves. When we consistently betray ourselves, we can expect to do the…” quote by Brené Brown
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““Betrayal is an important word with this guidepost. When we value being cool and in control over granting ourselves the freedom to unleash the passionate, goofy, heartfelt, and soulful expressions of who we are, we betray ourselves. When we consistently betray ourselves, we can expect to do the same to the people we love. When we don’t give ourselves permission to be free, we rarely tolerate that freedom in others. We put them down, make fun of them, ridicule their behaviors, and sometimes shame them. We can do this intentionally or unconsciously. Either way the message is, “Geez, man.””

Brené Brown

About This Quote

Source Book: Dare to Lead, 2018

Suppressing authentic, passionate expression to stay controlled leads to self‑betrayal, which then harms relationships and limits freedom for oneself and others.

In simple terms: Hiding true self harms you and those you love.

Key Takeaway

Embrace authentic expression.

Themes

authenticity self‑betrayal relationships freedom

Mood

courageous empathetic

Type

motivational philosophical

When to use this quote

  • workplace
  • personal growth
  • family dynamics

Key Concepts

psychology leadership emotional intelligence

Questions to Reflect On

  • How can we balance confidence with authenticity?
  • What steps help us grant freedom to ourselves and others?
A Different Perspective

Self‑control can become self‑oppression if over‑emphasized.

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