Automatic Quote by Bill Murray
“The automatic things you do are basically those things that keep you from doing the better things you need to do.”
About This Quote
Source Interview: Rolling Stone, 2015
Automatic habits block better actions, so you must become aware and replace them.
In simple terms: Bad habits stop you from doing better things.
Key Takeaway
Break automatic habits to improve.
Themes
self-improvement
habits
productivity
Mood
reflective
encouraging
Type
self-help
psychology
When to use this quote
- daily routines
- goal setting
- time management
Key Concepts
behavioral psychology
mindfulness
Questions to Reflect On
- What automatic habit holds you back?
- How can you replace it?
A Different Perspective
Changing habits requires sustained effort and may cause discomfort.
![“Cognitive psychologists define habits as, “automatic behaviors triggered by situational cues:” things we do with little or no conscious thought.[5] The products and services we use habitually alter our everyday behavior, just as their designers intended.[6] Our actions have been engineered.” quote by Nir Eyal](https://sms4smile.com/quotes/img-quotes/896/nir-eyal-1258_habits_cognitive-psychologists-define-habits-as_2511458.jpg)
