““When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.””
![“Realizing its inescapable nature, we can see heartbreak not as the end of the road or the cessation of hope but as the close embrace of the essence of what we have wanted or are about to lose. […] Heartbreak asks us not to look for an alternative path, because there is no alternative path. It is…” quote by David Whyte](https://sms4smile.com/quotes/img-quotes/a91/david-whyte-3502_end-of-the-road_realizing-its-inescapable-nature-we-can_843473.jpg)
![“I think it [my first heartbreak] probably just taught me that you will always heal. That this too shall pass. The first time you feel that sort of pain, you think it's never going to go away. Once you do survive it, you realize you can survive anything.” quote by Zoe Kravitz](https://sms4smile.com/quotes/img-quotes/2da/zoe-kravitz-4291_feels_i-think-it-my-first-heartbreak-probably_2119676.jpg)
![“The ACE study group concluded: “Although widely understood to be harmful to health, each adaptation [such as smoking, drinking, drugs, obesity] is notably difficult to give up. Little consideration is given to the possibility that many long-term health risks might also be personally beneficial in…” quote by Bessel A. van der Kolk](https://sms4smile.com/quotes/img-quotes/d89/bessel-a-van-der-kolk-21299_education_the-ace-study-group-concluded-although-w_1384097.jpg)
