Anxiety Quote by Benjamin Riggs
““We intend to come back to ourselves as soon as everything calms down. We are running ourselves to death to create time for relaxation. Take a moment to consider the backwardness of this approach: to produce peace and calm we rely upon the causes of stress and anxiety. We are chasing stillness and worrying about peace of mind.””
About This Quote
Source Interview: Podcast “Mindful Living”, 2021
Chasing calm through stress creates a paradox; true peace arises from letting go of frantic productivity.
In simple terms: Trying to relax by being busy defeats the purpose.
Key Takeaway
Seek calm without creating more stress.
Themes
stress
relaxation
paradox
mindfulness
Mood
thoughtful
serene
Type
philosophical
inspirational
When to use this quote
- work deadlines
- personal downtime
- meditation
- time management
Key Concepts
psychology
productivity
Questions to Reflect On
- What activities naturally bring you peace?
- How can you reduce stress without adding tasks?
A Different Perspective
Relaxation techniques may feel forced if not genuine.
![“When we take the present moment as our starting place, life is straightforward and easygoing.[145] Truth is self-existing. There is nothing to create or maintain. We accept the situation as it is and work with that. This is grace, and faith alone can enter the experience of grace because faith is…” quote by Benjamin Riggs](https://sms4smile.com/quotes/img-quotes/17d/benjamin-riggs-28917_faith_when-we-take-the-present-moment-as-our-s_575038.jpg)
