Moment Quote by Benjamin Riggs
““rather than seeing this as a problem to be solved, just notice it and return to the present moment.””
About This Quote
Source Interview: Mindfulness Talk, 2021
Recognize a problem without over‑analyzing, then gently shift focus back to present awareness.
In simple terms: Notice issue, return to now.
Observe, then refocus.
Themes
Mood
Type
When to use this quote
- stressful work
- anxiety
- meditation practice
Key Concepts
Questions to Reflect On
- How can you balance awareness with action?
- When does noticing become procrastination?
May lead to avoidance of problem‑solving if overused.