Fitness Quote by Ben Jackson

I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some…

— Kelvin Fletcher

First, you arrive at training, prepare for the session, I get treatment from the physios and go straight to the gym to activate the…

— Raphael Varane

I go to the gym rather early with a workout pal. I get there at 7, or a little before, and do weights and…

— Johnny Mathis

I basically go to the gym three times a week to do weight training for one or two hours.

— Takeru Kobayashi

I work out with my trainer or do an hour of pilates at 6 or 7AM. I'm done by the time my household is awake.

— David Beckham

What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and…

— Jinder Mahal

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick…

— LaMarr Woodley

The first practice is two-and-a-half, three hours, and it's really physical. The second practice starts after lunch at 1 p.m. We work on specific…

— Taylor Fritz

Depending on how slow I move that day, weight training will take two to three hours.

— Michelle Carter

For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…

— Richard Simmons

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

— Nina Agdal

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

— Denise Austin