Asana Quote by B.K.S. Iyengar
“The body is my temple, asanas are my prayers.”
About This Quote
Source Book: Light on Yoga by B.K.S. Iyengar, 1966
Physical practice of yoga is treated as a sacred act, linking body and spirit through disciplined postures.
In simple terms: Yoga postures are spiritual prayers.
Key Takeaway
Approach each pose with reverence.
Themes
spirituality
mind-body
discipline
Mood
calm
focused
Type
inspirational
philosophical
When to use this quote
- daily yoga routine
- stress relief
- physical therapy
- meditative practice
Key Concepts
yoga philosophy
embodiment
Questions to Reflect On
- How does treating the body as sacred change your practice?
- Can you find prayer in other activities?
A Different Perspective
May overlook the need for medical advice in injuries.
