You are not a mistake. You are not a problem to be solved. Treat yourself with outrageous kindness beginning today. — Geneen Roth Failure Copy Share Image
Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes. — Geneen Roth Bits Copy Share Image
“Wake up to the riot of life around you every second. The singer Pearl Bailey said, “People see God every day; they… — Geneen Roth Every day Copy Share Image
It's the nature of hearts to break. It's in their job description. When a heart is doing what it's supposed to be… — Geneen Roth Break Copy Share Image
We start eating, watch television, surf the Internet, or go shopping and buy something. That gives us a rush of feeling, some… — Geneen Roth Adrenaline Copy Share Image
After initial needs are metenough food, shelter, comfortthere is no correlation between money and happiness. That's a difficult thing for people to… — Geneen Roth Believe Copy Share Image
If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you… — Geneen Roth Attention Copy Share Image
Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are… — Geneen Roth Awareness Copy Share Image
Being exaltingly thin was, of course, the foundation for the visibility, the man, the adornments of this life-to-be; it was the prerequisite… — Geneen Roth Adornment Copy Share Image
Awareness is a way you keep yourself company. When you are aware you are being compulsive, you are no longer locked in… — Geneen Roth Awareness Copy Share Image
You are not a mistake. You are not a problem to be solved. But you wont discover this until you are willing… — Geneen Roth Failure Copy Share Image
The truth is that it’s not about the weight. It’s never been about the weight. When a pill is discovered that allows… — Geneen Roth Feelings Copy Share Image
Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight… — Geneen Roth Addresses Copy Share Image
“When you are not hungry and decide to eat, choose a food that you ate that day when you were hungry. Be… — Geneen Roth Eating Copy Share Image
We need to build our friendships on truth and wholeness. We need friends who can be with us in our loneliness, not… — Geneen Roth Being real Copy Share Image
Women look at their bodies, and they're never thin enough. The financial advisors that I've talked to say they ask their clients,… — Geneen Roth Advisors Copy Share Image
You will never stop wanting more until you allow yourself to have what you already have. To take it in. Savor it.… — Geneen Roth Good times Copy Share Image
Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is… — Geneen Roth Body Copy Share Image
Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and… — Geneen Roth Believe Copy Share Image
For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh,… — Geneen Roth Be kind Copy Share Image
Chocolate ... is not something you can take or leave, something you like only moderately. You dont like chocolate. You dont even… — Geneen Roth Affair Copy Share Image
