All Frederick Lenz Quotes
- Our thoughts will swim around and talk to us while we're sitting there, make fun of us, ignore us. But if you pay attention, if… Attention
- Stopping thought also involves shifting your values. Thought is stimulated by ideas that we have about life and the world. Ideas
- We were imprinted with a value system as young children. The sensory experiences of life can trigger and stimulate a variety of associative thoughts and… Associative
- Your mind is turbulent because you're filled with desires, frustrations. You want too many things. You are afraid of too many things. It is necessary… Afraid
- I observe many people who say they are meditating, but I sure don't see them meditating. They sit and touch a lot of people, places… Funny
- Whatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura.… Actually Go
- When a lot of people meditate what they do is they're thinking about other people. This is a terrible mistake. If you do this, stop! Meditate
- If you focus on another person you take their energy in your body completely. Another Person
- If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be… All
- If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to completely glom yourself… Clearing
- When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the… Become Upset
- Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation. Clouding
- People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically. Focus
- Meditation will do you a disservice. It will confuse you more than clarify you. It will bring tremendous impurity in you - if you are… Allowing
- Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon… Buddhist
- When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look… Better
- When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind… Every Time
- Once you've done that, push the thought of no thought away. Funny
- Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that we can climb… Climb
- Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and… Attention
- To stop thought, you have to go above it. We are collecting energy. When it is freed, it is like a flood and the water… Altered
- Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period… Any
- The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of… Amount
- When your mind is tranquil and at peace with the universe, when it has become void of all thought - you become meditation. All
- Consciously join with and become part of the power that is in everything around you. Become Part