All Frederick Lenz Quotes
- Cry to god. If you do that just for a couple minutes with your whole being, just like a child who so badly wants a… Badly
- Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling… Beyond
- Meditate upon all the perfect light within your own mind! Do this repeatedly and the radiant Bodhisattvas of Wisdom and Laughter will visit you and… All
- Love is perhaps the strongest force in the universe. When you meditate with love, what you do is you feel love. Love is like a… Bird
- In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things. Brightness
- Remember you have lots of help. God is meditating in you and through you. The beneficent forces of existence are glad to help you. You… Any
- The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple. Completely
- There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought. Beginning
- In the second stage we stop thought for limited periods of time. Inspirational
- The third stage is no thought. Inspirational
- The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought. Become Conscious
- When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice. Accustomed
- The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the awareness… Awareness
- The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation. Beginning
- Your life is either getting brighter from moment to moment or it's not. If it's not getting brighter, it's because there's no risk. There's no… Brighter
- Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever… Different Methods
- We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you sit, try and… Beyond
- To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds… All
- Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will evolve, the more… Ability
- The quieter you can make your mind, the more you've invoked your will. Funny
- If the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought of… Brightly
- We have to push ourselves to stillness - to the natural state. Inspirational
- Meditation, in the beginning, is just replacement thinking. Instead of having the usual negative things that wander around in your mind, you are replacing those… Beginning
- In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts,… Agitate
- Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even… Bind