Believe Quote by Arnold Schwarzenegger

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road…

— Big E

On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the…

— Sharon Gannon

Today, the issue isn’t quantity of food as much as it is quality-whether kids are getting enough protein and other nutrients to fully develop.

— Bill Gates

I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat,…

— Elana Meyers

A guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that…

— Kevin Nash

There is this overlying principle of a two-to-one carb-to-protein ratio, so that is first and foremost. I try and retain that throughout the whole…

— Bryson DeChambeau

For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins…

— Suzanne Somers

I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.

— Jinder Mahal

I try to always eat something good like protein pre-workout.

— Alexander Gustafsson

Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll…

— Al Sears

I like to load up on a lot of protein. Us professional athletes, we burn a lot of fat, so protein is probably great.

— Darrelle Revis

I make sure to eat lots of lean protein.

— Nina Agdal