Appointments Quote by Anonymous

“Mindful breathing is the vehicle that you use to go back to your true home.”

— Thích Nhất Hạnh

Breathing can and should bring you into a ready-to-act condition instantly.

— Vladimir Vasiliev

You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in…

— Anonymous

“The distance runner who accepts the past in the person he is, and sees the future as a promise rather than a threat, is…

— George Sheehan

“When anger comes up in us, we should begin to practice mindful breathing right away: “Breathing in, I know that anger is in me.…

— Thich Nhat Hanh

“To plant the seed of mindfulness firmly in your life, set the intention to practice mindful breathing daily.”

— Carmel Sheridan

“Even a few minutes of mindful breathing a day can improve your sense of well-being and mental calm.”

— S.J. Scott

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

— Andrew Weil

“It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the cabin. Mindful…

— Thích Nhất Hạnh

No interviews without appointments except between nine and ten PM on the second Saturdays.

— Anonymous

I loved raising my kids. I loved the process, the dirt of it, the tears of it, the frustration of it, Christmas, Easter, birthdays,…

— Anonymous

Be mindful of your heart and heartful of your mind.

— Anonymous