Middle of the night Quote by Anna Kaiser

Start early and hydrate as soon as you wake up.

— Joe Wicks

I drink a pint of water every morning when I wake up.

— Michelle Keegan

I have a glass of hot water with honey and lime in it right after I wake up. I eat in small quantities every…

— Krystle D'Souza

It's important to stay hydrated - first thing I do in the morning is stretch and drink water.

— Conor McGregor

Keep hydrated: I drink at least 4 litres of water a day.

— Kelvin Fletcher

Since reading Cameron Diaz's 'The Body Book', I follow her routine of drinking a pint of water first thing. It rehydrates and wakes me…

— Gemma Atkinson

I drink a lot of water throughout the day.

— Justin Herbert

“Ideally, you should drink 2 glasses after waking up, 1 glass before taking a bath, 1 glass 30 minutes before taking a meal, and…

— Matt Harris

I drink a ton of water. And I never go to bed too full.

— Chrissy Teigen

I try to drink lots of water and tea before bed.

— Hannah Bronfman

I drink at least five bottles of water a day and always get eight hours of sleep.

— Rebecca Gayheart

I drink a lot of water and always try to stay hydrated.

— Christie Rampone