Coach Quote by Allyson Felix

I spend around three hours on the track and two hours in the weight room, five or six days a week.

— Allyson Felix

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness…

— Shawn Johnson

Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing…

— Alexander Zverev

I spend about two hours every time when I'm in the gym.

— Prateik Babbar

Twice a week I'll run fast quality workouts either on the track or road.

— Jonathan Brown

I basically go to the gym three times a week to do weight training for one or two hours.

— Takeru Kobayashi

I do heavy workout for one-and-a-half hours every day.

— Himesh Reshammiya

I keep myself in shape with 40 minutes on my cross trainer every day. Doing that keeps me motivated and it isn't too time-consuming.

— Sarah Harding

I used to work out for eight hours a day, which includes running, boxing and martial arts.

— Puneet Issar

I do three different workouts a day. In total, it's about six or seven hours.

— Jahlil Okafor

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

— Vijender Singh

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

— Beth Ostrosky Stern