Around Quote by Allyson Felix

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with…

— Allyson Felix

I basically go to the gym three times a week to do weight training for one or two hours.

— Takeru Kobayashi

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness…

— Shawn Johnson

Twice a week I'll run fast quality workouts either on the track or road.

— Jonathan Brown

I work out about three hours a day, four days a week to keep in shape.

— Bruno Sammartino

I do three different workouts a day. In total, it's about six or seven hours.

— Jahlil Okafor

I keep myself in shape with 40 minutes on my cross trainer every day. Doing that keeps me motivated and it isn't too time-consuming.

— Sarah Harding

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

— Beth Ostrosky Stern

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part…

— Prateik Babbar

I do heavy workout for one-and-a-half hours every day.

— Himesh Reshammiya

I work out for one hour four days a week. Mostly, it includes 25 minutes on the treadmill, 20 minutes of stretching and yoga,…

— Bhumika Chawla

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance…

— Ian Ziering