Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you… — Rachel Nichols Copy Share Image
Kudos to you for generating enough sweat that it actually drips off of your body - and all over the machine you… — Rachel Nichols Copy Share Image
Look, maybe I'm just not good at multi-tasking and am, therefore, jealous of those of you who can get in a workout… — Rachel Nichols Copy Share Image
It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll… — Rachel Nichols Copy Share Image
Who cares if your outfit is black and you're sporting a brown belt? Wear it, rock it, love it - and others… — Rachel Nichols Copy Share Image
Don't squander beautiful moments by always trying to snap the perfect picture or record the event on film. Sometimes it's better to… — Rachel Nichols Copy Share Image
My type is really young, short, athletic, and smart. I know, you want to be with someone who's going to be your… — Rachel Nichols Copy Share Image
Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my… — Rachel Nichols Copy Share Image
'Alias' was very action-packed. 'G.I. Joe' and 'Conan' were very action-packed. It's been established that I can do action, which is great, but now… — Rachel Nichols Copy Share Image
I'd like to do a comedy, actually. I think it would be great to do a sitcom or something like that. I'm pretty much… — Rachel Nichols Copy Share Image
Apparently, despite my awareness of its pejorative connotation, procrastinating is something I fall victim to quite frequently. I'm not proud of it; I'm just… — Rachel Nichols Copy Share Image
I know my football. And I adore football players. The crashing noise of a tackle, the huddle grunting, and the roar of the crowd… — Rachel Nichols Copy Share Image
I am a night owl. I always have been... and I'd like to think I always will be, although surely having children will put… — Rachel Nichols Copy Share Image
I love to clean my ears. I've heard that you're not supposed to do it every day, but I throw caution to the wind… — Rachel Nichols Copy Share Image
The thing I can't figure out is why I have an undeniable compulsion to clean public spaces, airplane bathrooms, restaurant flatware, hotel gyms and… — Rachel Nichols Copy Share Image
I can never find a movie I want to watch, even though I've got hundreds to choose from. — Rachel Nichols Copy Share Image
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford… — Rachel Nichols Copy Share Image
I love dessert. All kinds. But there's something about ice cream that makes me happy. I am drawn to its simplicity. I am perplexed… — Rachel Nichols Copy Share Image
