Many people spend their life always worrying about whether they have enough to cover expenses. They experience unhappiness. — Frederick Lenz Copy Share Image
Don't worry about your future lives, past lives. Button up your shirt! Stand up straight! Go out and do something. Go out… — Frederick Lenz Copy Share Image
When you are just thinking a lot of silly thoughts and having a lot of worries, you waste a tremendous energy and… — Frederick Lenz Copy Share Image
When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter.… — Frederick Lenz Copy Share Image
The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be… — Frederick Lenz Copy Share Image
In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply… — Frederick Lenz Copy Share Image
Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past,… — Frederick Lenz Copy Share Image
Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries,… — Frederick Lenz Copy Share Image
I wouldn't really worry to much about practicing the yoga of discrimination at this point in your evolution. — Frederick Lenz Copy Share Image
Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release. — Frederick Lenz Copy Share Image
Work in a place that feels good to you. Select the best of that which is available. The Zen of working is… — Frederick Lenz Copy Share Image
Trust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life… — Frederick Lenz Copy Share Image
Everyone is psychic. People just don't know that. They think so much. They worry so much. They're so caught up in unhappy… — Frederick Lenz Copy Share Image
People who are advanced meditators don't worry about liberation and self-realization; they instead are interested in the welfare of others and aiding… — Frederick Lenz Copy Share Image
Stop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And… — Frederick Lenz Copy Share Image
How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the… — Frederick Lenz Copy Share Image
Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment. — Frederick Lenz Copy Share Image
Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today… — Frederick Lenz Copy Share Image
Prana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
