Anxiety Quote by Frederick Lenz

Imagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you.…

— Frederick Lenz

“The problem, according to Buddhism, is that our feelings are no more than fleeting vibrations, changing every moment, like the ocean waves. If five…

— Yuval Noah Harari

Many of us may have watched the waves at sea. They rise, then fall, then rise again, then fall again... and this cycle continues…

— Mata Amritanandamayi

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety,…

— Shawn Johnson

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling…

— Wayne Dyer

“Joy always follows on the heels of pain. If a person escapes a mindset that current events represent an ongoing tragedy, they will encounter…

— Kilroy J. Oldster

“Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.”

— Debasish Mridha

Sometimes the tide is just out. But it always comes back in again. In times of severe distress, we tend to get tunnel vision…

— Jewel

“Looking towards joy is the most important of rewiring the stress response”

— Miranda Hart

“A sensation of helplessness, as if it were utterly impossible to go on living. Painful waves beat relentlessly on my heart, as after a…

— Osamu Dazai

“When we free ourselves from the chaos enclosed in the surrounding rigid social structure, we can find peace of mind and still our hunger…

— Erik Pevernagie

Happiness is the relief after extreme tension

— F. Scott Fitzgerald