“Remember at all time that just as your life is precious to you, so too is all life precious to those living… — Mango Wodzak Copy Share Image
“If you really care about animals, then stop trying to figure out how to exploit them 'compassionately'. Just stop exploiting them.” — Gary L. Francione Copy Share Image
“Being vegan isn't about restricting oneself in any way, it's simply about ceasing to take things which clearly are not ours.” — Mango Wodzak Copy Share Image
“While most people love certain species to pieces (e.g. cats and dogs), others are more loved in pieces (e.g. cows and pigs)” — Mango Wodzak Copy Share Image
“Speak to meat eaters the way you would speak to a wild animal: softly and without any sudden movements.” — Carol J. Adams Copy Share Image
“The results suggest that consumption of total meat is significantly associated with a 9% to 28% increased risk of stroke.” — Kyuwoong Kim Copy Share Image
“If we can live well without causing unnecessary harm, why wouldn’t we?” — Gene Baur Copy Share Image
“Mankind does not have dominion over the Earth, mankind has a relationship with the Earth.” — J.Adam Snyder Copy Share Image
“When interacting with people, I’m always aware that I might be the first vegan this person has ever met. So I try… — Wendy Werneth Copy Share Image
“Milk was used in various forms during the summer months; in winter beer or water was used. Bread, cakes, potatoes, and sea… — William Petty Copy Share Image
“Overstimulation of IGF-1-signaling pathways in the brain due to milk consumption could thus accelerate the onset of neurodegenerative disease. IGF-1 passes the… — Bodo Melnik Copy Share Image
“Non-meat eaters, especially vegans, have a lower prevalence of hypertension and lower systolic and diastolic blood pressures than meat eaters, largely because… — Paul Appleby Copy Share Image
“The high level of meat and saturated fat consumption in the USA and other high-income countries exceeds nutritional needs and contributes to… — Polly Walker Copy Share Image
“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result… — Dagfinn Aune Copy Share Image
“Carefully planned vegetarian and vegan diets can provide adequate nutrients for optimum health(11). Evidence suggests that infants and children can be successfully… — Claire T. McEvoy Copy Share Image
“the ~25% lower mortality from all other causes (a catch-all category in which the most common cause of death is old age)… — Paul Appleby Copy Share Image
“Organic production has a particular challenge since the ideology of organic production and the expectations from consumers include that the food is… — Sigrid Agenäs Copy Share Image
“Historically, many cultures from around the world obtained the vast majority of protein calories from plants and not animals—either wild or domestic… — William J. Ripple Copy Share Image
“Sources of Plant Protein Grains and grain products, legumes (lentils and dried beans and peas such as kidney beans or chickpeas), starchy… — Melissa Bernstein Copy Share Image
“Giving up flesh foods may help cure arthritis. This has become evident from a widely acclaimed study conducted in 1991 by Norwegian… — H.K. Bakhru Copy Share Image
“vegetarians and vegans had significantly lower mortality than regular meat eaters for pancreatic cancer and digestive diseases, and fish eaters had significantly… — Paul Appleby Copy Share Image
“Vegetarians and especially vegans have a significantly lower prevalence of obesity than meat eaters. Differences in macronutrient intakes (protein, fat, carbohydrate, dietary… — Emil Ginter Copy Share Image
“Diverging results for types of dairy products and sources of calcium suggest that other components of dairy than fat and calcium may… — Dagfinn Aune Copy Share Image
“Baby rats need rat milk, baby cats need cat milk, baby dogs need dog milk, baby humans need human milk, baby cows… — Mango Wodzak Copy Share Image
“For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease,… — Paul Appleby Copy Share Image
“Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein… — Melissa Bernstein Copy Share Image
“The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2… — Serena Tonstad Copy Share Image
“We report the unusual occurrence of eight cases of vitamin D intoxication that appear to have been caused by excessive vitamin D… — Claire Jacobus Copy Share Image
“Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation. Given the tumor promotor… — Bodo Melnik Copy Share Image
“All vegans and vegetarians have heard it: “But what about the plants? What about their feelings? They feel pain, too. Don’t you… — Mikko Alanne Copy Share Image
“It’s hard to imagine calling the dairy industry anything but “inhumane” when you consider that on dairy farms, cows are artificially inseminated… — Mimi Bekhechi Copy Share Image
“A human body in no way resembles those that were born for ravenousness; it hath no hawk’s bill, no sharp talon, no… — Plutarch Copy Share Image
“Twenty years ago, the vast majority of persons, as we then wrote, had never tasted a really new-laid egg, and did not… — Lewis Wright Copy Share Image
“Plants are not cognizant. When we cut a leaf, we assume that the plant is suffering. But that's our own anthropomorphism about… — Daniel Chamovitz Copy Share Image
“The combined results from 5 articles15, 24, 25, 26, 30 with 8 comparisons (254 742 participants) on red meat intake and stroke incidence… — Kyuwoong Kim Copy Share Image
“We can eat meat, it tastes good, but it’s very costly considering the land we have to use to produce the plants… — Sven-Erik Jacobsen Copy Share Image
“All children should be encouraged to love and respect animals.. Not turn a blind eye to their suffering and stab forks into… — Mango Wodzak Copy Share Image
“Your perception of meat being nice is blurred by the likely fact that you are excluded from participating in, or even witnessing… — Mango Wodzak Copy Share Image
“The 5-unit BMI difference between vegans and nonvegetarians indicates a substantial potential of vegetarianism to protect against obesity. Increased conformity to vegetarian… — Serena Tonstad Copy Share Image
“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the… — Joachim Schwarz Copy Share Image
![“In contrast to the positive associations for total and dietary calcium, there was no association with intake of nondairy calcium. This result might have suggested that other components of dairy products than calcium contribute to [prostrate cancer] risk.” quote by Dagfinn Aune](https://sms4smile.com/quotes/img-quotes/744/dagfinn-aune-108790_calcium_in-contrast-to-the-positive-associations_1309064.jpg)
![“Historically, many cultures from around the world obtained the vast majority of protein calories from plants and not animals—either wild or domestic [99,100]. Consumption of high-protein plant foods such as soy, pulses, cereals and tubers can satisfy protein requirements that are associated with…” quote by William J. Ripple](https://sms4smile.com/quotes/img-quotes/2e1/william-j-ripple-104651_around-the-world_historically-many-cultures-from-around-t_88485.jpg)
