The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the… — Kelly McGonigal Copy Share Image
“non–desk lunchers were better able to contend with workplace stress” — Daniel H. Pink Copy Share Image
“Many of us live, if not alone, then in emotionally inadequate relationships that do not recognize or honour our deepest needs. Isolation… — Gabor Maté Copy Share Image
“That’s all we would do was just laugh, laugh, and laugh. We couldn’t afford to put any stress in my life, because… — Rhonda Byrne Copy Share Image
I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just… — Usain Bolt Copy Share Image
You don't know how I feel. You don't even know me. But I will tell you something. When life gets hard. When… — Anonymous Copy Share Image
“Many of us have been unconsciously programmed to treat walking as a means to an end, especially while in the workplace. Naturally,… — Christopher Dines Copy Share Image
Everybody has a nightmare, and everybody apparently has falling dreams, and everybody has the drowning dream, and everybody has certain kinds of… — Robert Englund Copy Share Image
The thing about Buddhism is that it stresses attainment of something ineffable, that is where it differs from other religions in that… — Frederick Lenz Copy Share Image
Stress is what feeds your cancer. Stress is what gives you cancer and then there's the paparazzi giving you stress. — Farrah Fawcett Copy Share Image
I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974,… — Kim Cattrall Copy Share Image
“stress and anxiety come from our expectations of how life should be.” — Dalai Lama XIV Copy Share Image
Today's accent may be on youth, but the stress is still on the parents. — Earl Wilson Copy Share Image
When stress is the basic state of mind, even good things stress us out. We have to learn to let go. — Sakyong Mipham Copy Share Image
You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that...… — Matthieu Ricard Copy Share Image
“The genes for depression cause peoples' brains to overreact to stress.” — Burgess,, Wes Copy Share Image
Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the… — Ziggy Marley Copy Share Image
Person who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul. So if… — Lysa TerKeurst Copy Share Image
Aquamarine is an airy blue with a dreamy feel. Cool and calming, ethereal Aquamarine is a shade with a wet and watery… — Leatrice Eiseman Copy Share Image
When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life! — Bill Crawford Copy Share Image
Joy is a big stress buster too. Measure your success by how much fun you're having. — Gabrielle Bernstein Copy Share Image
“I had a wonderful rejuvenating half-hour massage before going backt to work. "You"re under a lot of stress because your chakras are… — Judy Melinek Copy Share Image
When you're feeling stressed, your breath becomes more rapid and shallow. Take some slow, deep breaths, which will reduce your stress level… — Dean Ornish Copy Share Image
