Good thing Quote by Sakyong Mipham
“When stress is the basic state of mind, even good things stress us out. We have to learn to let go.”
About This Quote
Source Speech: Public talk on stress management, 2015
When stress dominates, even positive experiences become burdens; learning to release tension is essential for wellbeing.
In simple terms: Stress makes everything feel heavy; learn to let go.
Practice letting go to restore balance.
Themes
Mood
Type
When to use this quote
- daily work
- relationships
- health routines
- creative endeavors
Key Concepts
Questions to Reflect On
- What triggers your stress response?
- How can you cultivate release in daily life?
Letting go may be difficult without supportive habits.