Walk and touch peace every moment. Walk and touch happiness every moment. Each step brings a fresh breeze. Each step makes a… — Nhat Hanh Copy Share Image
Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true… — Nhat Hanh Copy Share Image
When you climb a ladder and arrive on the sixth step and you think that is the highest, then you cannot come… — Nhat Hanh Copy Share Image
Follow your breathing, dwell mindfully on your steps, and soon you will find your balance. — Nhat Hanh Copy Share Image
Every step taken in mindfulness brings us one step closer to healing ourselves and the planet. — Nhat Hanh Copy Share Image
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance… — Nhat Hanh Copy Share Image
Live in such a way that you embody true peace, that you can be peace in every moment of your daily life.… — Nhat Hanh Copy Share Image
Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying… — Nhat Hanh Copy Share Image
You need the practice of mindfulness to bring your mind back to the body and establish yourself in the moment. If you… — Nhat Hanh Copy Share Image
Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge. You have to be able to… — Nhat Hanh Copy Share Image
What is most important is to find peace and to share it with others. To have peace, you can begin by walking… — Nhat Hanh Copy Share Image
As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your… — Nhat Hanh Copy Share Image
If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you. — Nhat Hanh Copy Share Image
Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and… — Nhat Hanh Copy Share Image
Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived… — Nhat Hanh Copy Share Image
You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware… — Nhat Hanh Copy Share Image
Peace in every step. The shining red sun is my heart. Each flower smiles with me. How green, how fresh all that… — Nhat Hanh Copy Share Image
Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
