Abandon Quote by Nhat Hanh

Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view…

— Frederick Lenz

Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do…

— Dalai Lama

Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it's ... about stepping…

— Andy Puddicombe

“According to the teachings of the Buddha and the Indian commentaries, however, such direct seeing of emptiness is precisely what happens in meditative equipoise…

— Karl Brunnholzl

Observing our thoughts (which we do in the process of meditation) is the first step in understanding and, in the last analysis, taking full…

— Dr BK Satyanarayan

Keep going each step may get harder but don't stop. The view is beautiful at the top.

— Anurag Prakash Ray

The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.

— Frederick Lenz

I practice transcendental meditation and there is a phase where you're meant to lift off the ground.

— Heather Graham

It takes an honest look to observe our selves without judgment, and then to do something about it. Observing without judgment is the practice…

— Tara Stiles

“Krishnamurti admonishes us that “Meditation is not something different from daily life … it is the seeing of what is and going beyond it.”…

— Jiddu Krishnamurti

VISION IS BEYOND 6TH SENSE

— Jeyashrig

Give up thinking as though not giving it up. Observe techniques as though not observing.

— Bruce Lee