“In order to feel a true sense of belonging, I need to bring the real me to the table and I can… — Brené Brown Copy Share Image
Our sense of belonging can never be greater than our level of self acceptance. — Brené Brown Copy Share Image
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be… — Brené Brown Copy Share Image
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing… — Brené Brown Copy Share Image
Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share:… — Brené Brown Copy Share Image
“Now I understand that in order to feel a true sense of belonging, I need to bring the real me to the… — Brené Brown Copy Share Image
“If we have one or two people in our lives who can sit with us and hold space for our shame stories,… — Brené Brown Copy Share Image
Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often… — Brené Brown Copy Share Image
“Connection: Connection is the energy that is created between people when they feel seen, heard, and valued; when they can give and… — Brené Brown Copy Share Image
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing… — Brené Brown Copy Share Image
“Love: We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
