Self love Quotes by Sharon Salzberg

“Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle.”

— Sharon Salzberg

“We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we’re innately capable of.”

— Sharon Salzberg

“All of our actions can signify self-love or self-sabotage”

— Sharon Salzberg

“You don't have to love yourself unconditionally before you can give or receive real love.”

— Sharon Salzberg

“The starting place for radical re-imagining of love is mindfulness.”

— Sharon Salzberg

“Although love is often depicted as starry-eyed and sweet, love for the self is made of tougher stuff.”

— Sharon Salzberg

“Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point.”

— Sharon Salzberg

“We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom.”

— Sharon Salzberg

“Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource…

— Sharon Salzberg

“Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent…

— Sharon Salzberg

“Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and…

— Sharon Salzberg

“The difference between a life laced through with frustration and one sustained by happiness depends on whether it is motivated by self-hatred…

— Sharon Salzberg

“When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences—good and bad…

— Sharon Salzberg

“The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the…

— Sharon Salzberg

“We begin to cultivate real love for ourselves when we treat ourselves with compassion.”

— Sharon Salzberg