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Buddhism Quote by Sharon Salzberg

“You don't have to love yourself unconditionally before you can give or receive real love.” quote by Sharon Salzberg
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““You don't have to love yourself unconditionally before you can give or receive real love.””

Sharon Salzberg

About This Quote

Source Book: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg, 1995

True love for others arises when we accept ourselves as we are, not only after perfect self‑love.

In simple terms: Accept yourself to love others authentically.

Key Takeaway

Practice self‑acceptance before seeking love.

Themes

self‑acceptance love authenticity

Mood

reflective hopeful

Type

advice philosophical

When to use this quote

  • personal relationships
  • therapy
  • support groups
  • dating
  • parenting

Key Concepts

mindfulness compassion psychology

Questions to Reflect On

  • How does self‑acceptance change your way of loving?
  • What barriers prevent you from accepting yourself?
A Different Perspective

Self‑acceptance alone may not guarantee healthy relationships; external factors matter.

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