Compassion Quote by Sharon Salzberg
““We begin to cultivate real love for ourselves when we treat ourselves with compassion.””
About This Quote
Source Book: Real Love: A Path to Compassion, 2010
Self‑compassion is the foundation for genuine self‑love.
In simple terms: Treating yourself kindly creates true love for yourself.
Key Takeaway
Practice daily self‑compassion.
Themes
self‑love
compassion
mindfulness
Mood
calm
encouraging
Type
philosophical
inspirational
When to use this quote
- therapy
- meditation
- journaling
- stress management
Key Concepts
psychology
emotional intelligence
Questions to Reflect On
- What does self‑compassion look like for you?
- How can you balance self‑care with caring for others?
A Different Perspective
Self‑compassion can feel selfish if misunderstood.
