Honestly, self-care is not fluffy - it's something we should take seriously. — Kris Carr Copy Share Image
“On days when your skin is turned inside out and your heart is raw, know that you are divinely loved and protected.… — Jodi Livon Copy Share Image
“Like sunflowers, no matter where they are planted turn towards the sun, I too began turning in the direction that nourished me.” — Lalah Delia Copy Share Image
“The quality of our close relationships matters more than, say, whether we're in a committed a romantic relationship or have lots of… — Sam Owen Copy Share Image
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the… — Kelly McGonigal Copy Share Image
“We must clean the lens of our hearts to see the state of our souls. However, too often the former is too… — Craig D. Lounsbrough Copy Share Image
“Each positive thought, every vibrant attitude, all purposeful activities water the seeds for success along your path. You will encounter many seeds… — Rebecca Gordon - Coach Copy Share Image
Rather than writing about my experiences with other people, 'Ugly Cherries' is the first song I've ever written about myself. It's a… — Ben Hopkins Copy Share Image
“Create a space that mimics the natural world—where your senses are awakened and your spirit can roam free.” — Ken Breniman Copy Share Image
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others… — Bell Hooks Copy Share Image
Boundaries are a part of self-care. They are healthy, normal and necessary — Doreen Virtue Copy Share Image
The most important part of my mental self-care is knowing who to call for what kinds of help. — Jane Park Copy Share Image
He lives long that lives well, and time misspent is not lived, but lost. — Thomas Fuller Copy Share Image
“,Coloring is not just art—it's therapy for the soul. Escape into a world of nature, where every stroke brings peace, and every… — James Butcher Copy Share Image
In dealing with those who are undergoing great suffering, if you feel "burnout" setting in, if you feel demoralized and exhausted, it… — Dalai Lama Copy Share Image
“Self care is an essential part of a healthy life. Essential oils figure in many at-home remedies to smooth the skin, soothe… — Amy Leigh Mercree Copy Share Image
“One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up… — Carrie Hope Fletcher Copy Share Image
“It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create… — Janet Gallagher Nestor Copy Share Image
I just can't seem to make myself care about what I look like when I am working out. — Julie Bowen Copy Share Image
“The more you give to yourself the more you've got to give others.” — Janice Trachtman Copy Share Image
“Self-love for me means accepting who I am and dealing with the perceived flaws that I live with” — Malebo Sephodi Copy Share Image
