A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired… — Brené Brown Copy Share Image
When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness. — Brené Brown Copy Share Image
We use work to numb out. We can't turn off our machines because we're afraid we're going to miss something. — Brene Brown Copy Share Image
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
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