In these long-standing conflicts, I find that most cases it gets resolved in about twenty minutes after each side can tell me… — Marshall B. Rosenberg Copy Share Image
The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express… — Marshall B. Rosenberg Copy Share Image
In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. — Marshall B. Rosenberg Copy Share Image
NVC enhances inner communication by helping us translate negative internal messages into feelings and needs. Our ability to distinguish our own feelings… — Marshall B. Rosenberg Copy Share Image
Make your goal to attend to your underlying needs and to aim for a resolution so satisfying that everyone involved has their… — Marshall B. Rosenberg Copy Share Image
When we listen for feelings and needs - we can see that people who seem like monsters are simply human beings whose… — Marshall B. Rosenberg Copy Share Image
I try never to hear what another person thinks of me. I enjoy life a lot more when I spend as little… — Marshall B. Rosenberg Copy Share Image
If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs,… — Marshall B. Rosenberg Copy Share Image
We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe,… — Marshall B. Rosenberg Copy Share Image
I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty… — Marshall B. Rosenberg Copy Share Image
When we are depressed, our thinking blocks us from being aware of our needs, and then being able to take action to… — Marshall B. Rosenberg Copy Share Image
Understanding the other persons' needs does not mean you have to give up on your own needs. — Marshall B. Rosenberg Copy Share Image
Plans to exact retribution are never going to make us safer. — Marshall B. Rosenberg Copy Share Image
NVC gives us tools and understanding to create a more peaceful state of mind. — Marshall B. Rosenberg Copy Share Image
What I want in my life is compassion a flow between myself and others based on mutual giving from the heart. — Marshall B. Rosenberg Copy Share Image
Analyses of others are actually expressions of our own needs and values — Marshall B. Rosenberg Copy Share Image
Staying with empathy we allow speakers to touch deeper levels of themselves. — Marshall B. Rosenberg Copy Share Image
Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling. — Marshall B. Rosenberg Copy Share Image
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions. — Marshall B. Rosenberg Copy Share Image
If you think ahead to what to say next - like how to fix it or make the person feel better - BOOM! Off… — Marshall B. Rosenberg Copy Share Image
