Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our… — David Richo Copy Share Image
The mind is like tofu. By itself, it has no taste. Everything depends on the flavor of the marinade it steeps in. — Zalman Schachter-Shalomi Copy Share Image
Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and… — Nhat Hanh Copy Share Image
If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a… — Nhat Hanh Copy Share Image
“We cannot really experience something while we are thinking, not even the act of thinking.” — Mokokoma Mokhonoana Copy Share Image
“But work is life only when done in mindfulness. otherwise, one becomes life the person "who lives as though dead." We need… — Thích Nhất Hạnh Copy Share Image
The perfect view of existence comes from an unclouded, uncluttered life and mind whereby the radiance of perfect attention of the mind… — Frederick Lenz Copy Share Image
“We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.” — Sharon Salzberg Copy Share Image
I love that I live a creative life. It is in the work that I do - acting, writing, and directing. It's… — Regina Taylor Copy Share Image
“It is important to be well-grounded so that you are abel to fully integrate what you learn into your physical body, where… — Amy Leigh Mercree Copy Share Image
“Sometimes we don't need to eat or drink as much as we do, but it has become a kind of addiction. We… — Thich Nhat Hanh Copy Share Image
“Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.” — Amit Ray Copy Share Image
“The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how… — Jon Kabat-Zinn Copy Share Image
“We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.” — Sharon Salzberg Copy Share Image
“The art of peaceful living comes down to living compassionately & wisely.” — Allan Lokos Copy Share Image
“Jesus wisely counseled his followers to search for the kingdom of heaven within themselves; but to go within, one needs a door,… — Darren Main Copy Share Image
Mindfulness is a mental activity that in due course eliminates all suffering. — Ayya Khema Copy Share Image
The present moment is that one point where everything comes together. — Robert Anthony Copy Share Image
“When you have orientational awareness, your perceptions and impressions are based on location and proximity. Orientation may imply hierarchy, position, and prestige,… — Susan C. Young Copy Share Image
One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence.… — Deepak Chopra Copy Share Image
“The great spiritual tension between the contemplative life of the monk and spiritual activism in the world dissolves entirely with one word—namaste:… — Darren Main Copy Share Image
