If I'm really angry or upset, you have the ability to use music to vent, like therapy in a way. — Edith Bowman Copy Share Image
“This book is not anti-meditation. It just offers another set of ways into mindful awareness that may be more practical, useful, and… — Shea Matthew Fisher Copy Share Image
Sadly, for some mothers, this experience can be made so much harder due to challenges with our very mental health. — Kate Middleton Copy Share Image
We listened to them, but it was clear they'd received too much therapy to know the truth. — Jeffrey Eugenides Copy Share Image
Top Boy' didn't try to glamorise anything. It gave it to you how it was. But it also dealt with mental health,… — Ashley Walters Copy Share Image
There is joy in rationality, happiness in clarity of mind. Freethought is thrilling and fulfilling - absolutely essential to mental health and… — Dan Barker Copy Share Image
“Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.” — Amit Ray Copy Share Image
Money-giving is a very good criterion of a person's mental health. Generous people are rarely mentally ill people. — Karl Menninger Dr Copy Share Image
Lyrically and thematically, the title 'Doctor Faith', that song is about therapy, psychotherapy, and that song is about emotions and personal insight.… — Christopher Cross Copy Share Image
I really recommend it, to build a new physical relationship with yourself, and just do it on your own terms, and your… — Kate Nash Copy Share Image
I have so much music that I do. Just like how a visual artist is always sketching something but they might not… — Erykah Badu Copy Share Image
“[M]indfulness does not involve trying to get anywhere or feel anything special. Rather it involves allowing yourself to be where you already… — Jon Kabat-Zinn Copy Share Image
When I left my parents' home when I was 19, I went to the University of Florida, and within 24 hours was… — Darrell Hammond Copy Share Image
Attitudes to mental health are slowly changing, there's less stigma among healthcare workers and a greater commitment to provide mental health treatment… — Reggie Fils-Aime Copy Share Image
“Mindfulness works out your brain and builds ‘thinking roads’ that enable you to be less fearful of the future and the now,… — Patrizia Collard Copy Share Image
Myth is an attempt to narrate a whole human experience, of which the purpose is too deep, going too deep in the… — D. H. Lawrence Copy Share Image
“I began to wonder—how do we respond to our fellow humans when they break down in front of us? Do we recognize… — Kelli Russell Agodon Copy Share Image
“Szasz opposed any involuntary psychiatric intervention and, along with the Cuckoo’s Nest portrayal, paved the way for the disastrous dismantling of U.S.… — Kurt Andersen Copy Share Image
“I wish bad brain stuff was an actual guy I could punch in the face. PTSD, panic attacks, anxiety, flashbacks, hallucinations, anything… — RoAnna Sylver Copy Share Image
“I want to thank each person who has the courage to push through and past the set of coping behaviors we’ve come… — Melody Beattie Copy Share Image
“When I was cooking I enjoyed a sense of being ‘out’ of myself. The action of dicing vegetables and warming oil made… — Alice Jamieson Copy Share Image
“Steve [sports psychiatrist] had already taught me to try and stop worrying so much about pleasing everyone. We knew that this was… — Victoria Pendleton Copy Share Image
“In his seminal book, Man’s Search for Meaning, the psychiatrist Victor Frankl described the essence of what has come to be known… — Joshua Wolf Shenk Copy Share Image
The pack includes analysis and summary forms as well as very explicit links between assessment and individualised intervention...these materials are often lacking… — Linda Armstrong Copy Share Image
“Just as physical exercise builds muscle, mindful awareness practice builds attentional focus and flexibility.” — Patricia A. Jennings Copy Share Image
“Be mindful that your ego can commandeer your life to the point that your don't even recognize your soul” — Tricia Ferrara Copy Share Image
I call family dinner 'safe space,' where you can have healthy conversations about anything, including mental health. — Cynthia Germanotta Copy Share Image
Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and… — Louise Hart Copy Share Image
“An interesting practice that combines mindfulness and refraining is just to notice your physical movements when you feel uncomfortable.” — Pema Chödrön Copy Share Image
For me, there have been times when an action movie, even a 'Tomb Raider,' has helped me get out of myself and… — Angelina Jolie Copy Share Image
“If people were not by nature insane and resistant to self-improvement or therapy,” — Jeff VanderMeer Copy Share Image
Youve heard the saying that laughter is the best medicine right! Tonight we laugh all our troubles away, we look at Laughter… — Anonymous Copy Share Image
I'm really really lucky in the fact I've never really struggled with my mental health. — Charlotte Crosby Copy Share Image
I will do my best to dodge tonight's depression Hide in sleep Damage myself in dreams Wake up older, slightly more used. — Henry Rollins Copy Share Image
Mental health is seen as a massive drag to have to write about - worthy, dull. Something you should 'have' to read… — Caitlin Moran Copy Share Image
My mental health was getting really bad in the military and so the doctors decided not to renew my contract and advised… — Bella Poarch Copy Share Image
“I was surprised when the treatment for ‘Altitude Hypersensitivity’ turned out to be hypobaric therapy.” — Steven Magee Copy Share Image
One of the important things, which I wrote on yellow post-it notes and stuck on the wall during therapy, was that we… — Gianluca Vialli Copy Share Image
Sometimes it's dramatic, but mental health, as a whole, has to become mainstream. — Demi Lovato Copy Share Image
“The Tanzanian told her that all fiction was therapy, some sort of therapy, no matter what anybody said.” — Chimamanda Ngozi Adichie Copy Share Image