“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.” — Thich Nhat Hanh Copy Share Image
“Another study of adults found the same thing: the more people used Facebook, the lower their mental health and life satisfaction at… — Jean M. Twenge Copy Share Image
Overnight stardom can be harmful to your mental health. Yeah. It has ruined a lot of people. — Clint Eastwood Copy Share Image
I never had an easy time making friends in the past, for many reasons. I didn't go into therapy for nothing. — Rita Moreno Copy Share Image
“Whatever strength, courage... madness keeps us going, we find it, in times like these. You have it, soldier. It's what kept you… — Danny Strong Copy Share Image
Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace. — Sharon Salzberg Copy Share Image
I must say, I am a 10,000-times better director because I am in therapy. I'm serious. I can understand more the actors.… — Denis Villeneuve Copy Share Image
“Actually, therapy isn't just about feeling better - it's about getting better, which usually involves feeling worse for a while.” — Nancy Rue Copy Share Image
Its the idea that people living close to nature tend to be noble. Its seeing all those sunsets that does it. You… — Daniel Quinn Copy Share Image
A lot of the mental health stuff I can relate to. Because I can obsess. I thought that was anxiety but actually… — Aimee Lou Wood Copy Share Image
“A baby smiles between fifty and seventy times a day, and a toddler approximately six hundred times, according to research. I’m sure… — Joseph Emet Copy Share Image
“I left home and tried to live the life of a hermit, but I was still fighting myself. I went to England… — Brian Strang Copy Share Image
With mental health, it's not like there's a box where you're healthy and another box where you've got a mental illness. You… — Tina Smith Copy Share Image
As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our… — Jack Kornfield Copy Share Image
“Helping others, or volunteering, provides such benefits as reducing distress and improving physical and mental health. Perceptions related to giving, such as… — Aisha Utz Copy Share Image
“Therapy requires a collaborative working relationship in which both partners act on the basis of their implicit confidence in the value and… — Judith Lewis Herman Copy Share Image
“medicine is undergoing a tremendous conceptual revolution. Twentieth-century medicine aimed to heal the sick. Twenty-first-century medicine is increasingly aiming to upgrade the… — Yuval Noah Harari Copy Share Image
“It’s like I have this demon inside of me, and I want it gone, but the idea of removing it via pill… — John Green Copy Share Image
“One of my earliest memories is from around age three or four—sitting in a dress by myself playing with a doll. I… — Gabor Maté Copy Share Image
“But work is life only when done in mindfulness. otherwise, one becomes life the person "who lives as though dead." We need… — Thích Nhất Hạnh Copy Share Image
Depression moods lead, almost invariably, to accidents. But, when they occur, our mood changes again, since the accident shows we can draw… — Jean Baudrillard Copy Share Image
“It is not the darkness of shadows: one that follows you, haunts you, terrifies you. Instead, it consumes you, becomes you, weighs… — Shannon M Mullen Copy Share Image
“Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and… — Brené Brown Copy Share Image
“Someday those bruises inside you will heal. You can't know when someday will come, or what life will look like when it… — Lauren Miller Copy Share Image
Music for me is an emotional necessity. It's therapy. It's what I live and breathe. — Aaron Dessner Copy Share Image
“Will you teach me how to paint?” “Just paint.” “I’m not any good.” “Do it for therapy. You can go to art… — Benjamin Alire Sáenz Copy Share Image
I think we need to make access to mental health services a priority in the obesity strategy, too. — Layla Moran Copy Share Image
Mental health resources are under huge pressure and there are a lot of people who are not necessarily getting the support they… — Zoe Ball Copy Share Image
When I got to the Senate, I made overhauling our nation's mental health laws one of my top priorities. — Chris Murphy Copy Share Image
“He had written it down at last, but it made no difference. The therapy had not worked.” — George Orwell Copy Share Image
All of my books come from something that I happen to be working out at a given point in my life. Its… — Deb Caletti Copy Share Image
“All in all, in-person social interaction is much better for mental health than electronic communication.” — Jean M. Twenge Copy Share Image
An essential question regarding treatment is whether psychodynamic therapy is effective for specific disorders. — Robert J. Waldinger Copy Share Image
I actually did go through severe depression and anxiety attacks where I couldn't sleep for weeks. It was definitely several months of… — Felicia Day Copy Share Image
That which doesn’t kill us just requires a few centuries of therapy. (Caleb) Yeah, and usually a lot of Tylenol. (Nick) — Sherrilyn Kenyon Copy Share Image
He who can be carefree yet mindful at the same time, has found the secret of living in enlightened peace. — Anonymous Copy Share Image
In the ring, it's like letting a caged animal be free. I was brought here to be myself and nothing else. Going… — Darby Allin Copy Share Image
Writing can be wonderful therapy, and cheap at the price. At the very least, you eventually get bored by thinking about anxious… — Ralph Keyes Copy Share Image
I like to paint and spend a lot of time doing art. For me, it's about hearing yourself and putting it out… — Daniel Zovatto Copy Share Image
With music, it's a therapy for me. So whatever I'm dealing with at the time, I talk about it when I rap. — Big K.R.I.T Copy Share Image
